Soups & Stew

Another protein packed Ghanaian sauce that can be used as an accompaniment to any dish. I serve this over boiled yams, plantain and potatoes for my kids. 

Another way I have elevated the flavors of vegetables soups is with our sweet and tangy sauce, try it for that extra kick.

This classic Ghanaian tomato gravy is all you need to enjoy just about any dish. I’ve adapted this recipe to incorporate some vegetables and try to make this on weekends...

Taste the sweet and tangies from our orange marinade from this creamy carrot soup, another favourite on a cold winter night. Serve this as a starter when entertaining your guests...

This hearty and creamy peanut soup is delicious protein rich and is a staple in my household on weekends. I’ve adapted this age old recipe from my grandma using Hajia...